“Modern Family” star Sarah Hyland has addressed those who’ve made comments about her fluctuating weight with a powerful message about health.
Hyland, who also appears in the ABC “Dirty Dancing” remake, which aired on Wednesday, posted a series of notes on Twitter ahead of the movie’s premiere.
“I haven’t had the greatest year. Maybe one day I’ll talk about it but for now, I’d like my privacy,” she wrote. “I will say that this year has brought a lot of changes and with that, physical changes.”
Hyland has received criticism from fans and others online for her weight. She emphasizes in the notes how she’s lost weight, but not because she wanted to. While Hyland didn’t disclose the specific medical condition that she is struggling with, she has had health woes in the past. The actress suffers from kidney dysplasia and received a kidney transplant in 2012. She also had to skip the 2017 SAG Awards because of medical problems.
In the post, she mentions she’s on prednisone, an anti-inflammatory drug that can cause weight gain, swelling, fatigue and depression — among a host of other side effects.
She delved into some of what she had to go through this year, which included being put on bed rest and being on medication that affected her weight.
“I have been told that I can’t work out. Which, for me, is very upsetting,” she says. “I love to be STRONG. (I’ll be using that word a lot) Strength is everything. Being strong has gotten me where I am. Both mentally and physically. I am not a fan of ‘being skinny.’ ”
Hyland said she wrote the notes because she didn’t want to send the wrong message.
“I write this because I’ve been accused of promoting anorexia in, ironically enough, an anti bullying post. And I want young girls to know that that’s NOT my intention.”
Hyland added that she has had issues with body image since being on the medication, but mostly because she’s been losing muscle mass. She added that she hopes to bounce back.
“It’s never fun to look in the mirror and see your hard work at the gym fade away or have your legs be the size of one’s arms,” she said. “But I know that when I get clearance I will be able to get back to the STRONG, lean, and fabulous self I know I can be.”
@Sarah_Hyland I gained over 30 lbs last year from prednisone. It is so hard to explain to people what that med does & how it wrecks havoc on your body.
Others simply shared words of support: “Thank you for showing us what means to be a strong woman this days! I can only wish you to get better,” said one Instagram user on a photo Hyland posted on Wednesday.
@Sarah_Hyland Love you. Love your strength. Forget the haters. Love yourself. And let's get a burger & play w puppies when I'm in LA. ????
15 Stars Who Fought Back Against Body Shaming, From Chrissy Metz to Vin Diesel (Photos)
Chrissy Metz, Vin Diesel and Jennifer Lawrence have spoken out against body shaming in the past
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Chrissy Metz
“This Is Us” star Chrissy Metz talked back to body shamers over a latex dress she wore to the MTV Movie & TV Awards in 2017.
"For the record, I wear what I want, when I want. News flash it's MY body. #thankstho," she tweeted.
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Amy Schumer
The comedian hasn't been shy about her body, but last year she posted a swimsuit picture on Instagram in an effort to bait and then lambaste body shamers.
This came a month after Schumer called out Glamour magazine for featuring her in its “Chic at Any Size” special issue.
“Plus size is considered size 16 in America,” Schumer wrote on Instagram. “I go between a size 6 and an 8."
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Daisy Ridley
Last March, an Instagram user posted a photo of Ridley as Rey with a speech bubble that read “I can’t believe the unrealistic expectations I’m setting for young girls. Who cast me anyway? Don’t they know that real women have curves?”
Ridley responded to the troll with a screen grab of their original post and comment that said, “‘Real women’ are all shapes and sizes, all ethnicities, all levels of brave, have families, don’t have families. I am a ‘real women’ like every other woman in this world.”
She struck back at her body shamers with a message of personal acceptance.
“I heard my body is a topic of conversation so I wanted to say, I’m proud of my body and you should be proud of yours too,” Gaga wrote on Instagram. “No matter who you are or what you do. I could give you a million reasons why you don’t need to cater to anyone or anything to succeed. Be you, and be relentlessly you. That’s the stuff of champions. thank you so much everyone for supporting me. I love you guys. Xoxo, gaga.”
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Vin Diesel
After photos surfaced of Vin Diesel with a “softer” physique than fans are used to, the actor said, “I do think it’s wrong to body shame. Trolls on the Internet — there are all kinds of atrocities they commit on the Internet.”
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Emma Thompson
In an interview on Swedish talk show “Skavlan,” Thompson spoke out against Hollywood for triggering anorexic behavior in actors. “The anorexia … there are so many kids, girls and boys now, and actresses who are very, very thin that are into their 30’s and simply don’t eat. They don’t eat,” she said.
She then said she defended one actress on set when she was told to lose weight.
“I said to them, ‘If you speak to her about this again, on any level, I will leave this picture, you are never to do that.'”
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Demi Lovato
In an interview with Glamour last year, the singer said, "If somebody calls me fat, even in a vulnerable moment, I laugh to myself and think, I’m doing everything I can, so there’s nothing I can do about it.
"I don’t have a six-pack. Maybe I don’t even want a six-pack. It doesn’t sound very appealing."
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J.K. Rowling
According to Allure, Rowling posted a photo of her standing alongside Serena Williams when someone commented that Williams was "built like a man." But being the legend that Rowling is, she posted a photo of Williams rocking a form-fitting red dress with the caption, "Yeah, my husband looks just like this in a dress. You're an idiot."
"I firmly believe that nothing really affects you or can really bother you if you don't already feel that way about yourself. I've seen a lot of comments that say, 'Eat a sandwich' or 'She looks sick.' I've been looking at myself in the mirror being mean to myself. I'm not sick. I eat sandwiches," she says. "There is in no way is it my intention to be a bad example. That has been kind of bothering me lately. I've shamed myself for it. We shame each other online. We're always too skinny or too fat or too tall or too short. They're just confirming this feeling I have about myself. I'm trying to figure my body out. It bothers me because I care so much about young girls. We're shaming each other and we're shaming ourselves, and it sucks."
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Kim Kardashian West
When people made fun of the weight she gained during her pregnancy, she fired back on Twitter.
"Anyone who has had a baby knows how hard it is to lose weight...your body totally changes! Making fun of me pregnant and making fun of me trying to lose weight now, shame on you. I'm not perfect but I will never conform to your skinny standards sorry!"
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Lauren Ash
A little over a year ago, the "Superstore" actress posted a post-workout selfie to put body shamers to rest.
"Just a friendly reminder that size 12 women workout," she wrote. "We're not disgusting and lazy just because we aren't a size 0. (And hey, if someone chooses to be lazy it's really also no one's else's business.) #effyourbeautystandards #bodypositivity #honormycurves #celebratemysize #daretowear"
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Sascha Pieterse
When the "Pretty Little Liars" actress noticed some comments about her fluctuating body, she took to Instagram to write, "As a lot of you have noticed my body has gone through some changes, and I want to clear the air and give you an explanation. I have been facing a bad hormone imbalance that has thrown my body completely out of whack. I want to assure you that I'm healthy and getting everything back on track! A big thanks to all of you who have been in my corner! We live in such a judge mental society that puts every kind of flaw, including weight gain, in the same category. And for those of you who are struggling with any health problem, hormone imbalance, and weight gain of any sort I urge and encourage you to please deal with it in a healthy manor. YOU and YOUR health are what matters, not anyone else's opinions and assumptions of you. Getting healthy isn't just about working out and eating right (however extremely important) it's also about surrounding yourself with those who care about you and want to see you succeed and become the best you can be."
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Alyssa Milano
When Jay Mohr made fun of Alyssa Milano's body for her baby weight, Milano tweeted, "So sorry you felt the need to publicly fat-shame me. Be well and God Bless. Please send my love to your beautiful wife."
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Jennifer Lawrence
In an 2014 interview with Harper's Bazaar, Lawrence recounted a moment she was told that she would be fired if she didn't lose weight.
"I know it'll never happen to me again. If anybody even tries to whisper the word 'diet,' I'm like, 'You can go f--- yourself.'"
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Sam Smith
In 2015, Howard Stern called Sam Smith a "fat ugly motherf----." Smith's response? "Can't believe what I've just read. Ignore."
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Amy Schumer, Jennifer Lawrence and Sam Smith have also clapped back at trolls
Chrissy Metz, Vin Diesel and Jennifer Lawrence have spoken out against body shaming in the past
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