WrapWomen Webinar

Tia Mowry Shares How Meditation Is Helping Her Get Through Quarantine (Video)

by | May 5, 2020 @ 8:44 PM

“I’ve been bipolar at moments,” actress, producer, author and entrepreneur Tia Mowry said

Whether you’re quarantining with your parents, children, roommate, S.O. or cat – everyone is adapting to a new way of life – and it’s okay to admit that it isn’t an all-inclusive tropical vacation. Getting through this is tough, but we can learn from each other and do our best to make the most of each day.

According to actress, producer, author and entrepreneur Tia Mowry, if you want to be productive during this time, it’s important to focus on self-care by allowing yourself to heal first. She has found that the key to her success in quarantine has been through meditation.

Become a member to read more.
Emily Vogel

Emily Vogel

Programming and Editorial Manager, Events • emily.vogel@thewrap.com

[ YOU MAY ALSO LIKE ]

Tal Keiynan Lonsdale Petrice Jones Step Up

Keiynan Lonsdale to Replace Petrice Jones in Starz’s ‘Step Up’ Series
Rosanna Arquette, Power Women Summit

Everything You Need to Know About Rosanna Arquette’s New Podcast ‘Radical Musings’
female director oscar

Every Female Director Nominated for an Oscar, From Lina Wertmuller to Greta Gerwig (Photos)
christina milian naya rivera

Christina Milian to Replace the Late Naya Rivera in Starz’s ‘Step Up’ TV Series
Be Natural Alice Guy-Blaché

Biopic on Directing Pioneer Alice Guy-Blaché in the Works From ‘Be Natural’ Director

LaToya Morgan, Sue-Ellen Chitunya Crowned Winners of the WrapWomen and STARZ ‘Telling Our Stories’ Short Film Competition
Power Women Summit 2020 breaking barriers

WNBA Star Candace Parker Says League Protests Against Racial Injustice Are ‘Bigger Than a Sport’
HBO Watchmen Women

After ‘Game of Thrones,’ 2 Women Are Leading HBO Into a Diverse New Era (Video)
Kamala Harris acceptance speech

Watch Hollywood Women Honor VP-Elect Kamala Harris: ‘You Are Proof of Our Magic’ (Video)
Cori Bush

Cori Bush on Her Shock When Members of Congress Called Her ‘Breonna Taylor': ‘Is This Serious?’ (Video)
filmmakers contest starz power women summit

Emerging Female Filmmakers on Challenges of Making Shorts, Especially During the Pandemic (Video)
PWS 2020 female entrepreneurs

Whitney Port Says Being on ‘The Hills’ Was Both the Best and Worst Thing to Happen to Her Business (Video)